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Ghana Taste Plantain Fufu Flour 680g

Ghana Taste Plantain Fufu Flour 680g
Ghana Taste Plantain Fufu Flour 680g
  • Stock: 10
  • Brand: Tropiway
  • Model: 32445
  • Location: U.K
Product Views: 3625
£5.71
Cocoyam fufu flour is made from desiccated cocoyam, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice.

Cocoa fufu flour is reputed to be a great inclusion in a health diet plan. It is rich in dietary fibre and complex carbohydrate. Many diabetics have found it helpful in controlling their sugar levels too.



How to Prepare Plantain Fufu


As expected, there is often variations on how to prepare most African cuisines. The method described here is just one way.

Try it our and then modify it to suit your taste. What ever you do, know that you have just come across a great product that should be included in any African household regular diet. 

Get a pack of Plantain fufu flour. You can buy this fufu flour here at your afrocaribbean shop online.
  • Add about a pint (two cups or 500mLs) of clear clean water into a saucepan
  • Bring it to boil. Once the water in boiling, sprinkle about a cup full of plantain flour into the boiling water on low heat.
  • Stir the ensuing dough vigorously with a wooden spatula, ensuring that no island of dried flour is let on its own
  • Add more flour or boiling water to this mixture until you get the desired thickness of your choice...some like very hard fufu, while others want it soft.
  • Now cover the fufu pot and allow to simmer in low to medium heat for about five minutes.
  • Stir again and allow your plantain fufu to cool
It is ready to serve with ogbono or egusi or palm nut soup. New to plantain fufu? Get one here today and try it! Enjoy your meal. 

We Ship Globally

Delivery prices are automatically calculated at checkout using product weight and size.

If by any chance, your local area is not showing up when entering your address, please get in touch with us and we will correct the problem to allow you to carry out your purchase. Contact us on WhatsApp using +447727777717, we are always at your service.

United Kindom

UK Guaranteed

Our Guaranteed timed services are ideal for valuable or important items that have to be there tomorrow. If you want your orders delivered the next day, please make you order before 1 pm. 

* Delivery Time: Next Day

UK Tracked 

Our Tracked service includes full online tracking so you can monitor the progress of your parcel. SMS/email recipient notifications are optional and Safeplace is also available if a recipient isn’t going to be at home. Ideal for sending age-restricted goods with an additional Tracked Age Verification service.

* Delivery takes 3 -5 working days to arrive

UK Signed

Our Signed services offer proof of delivery when you need extra peace of mind. If you choose this service, you can not track your item, items are only signed when it arrives at destination.

* Delivery takes 3 - 5 working days to arrive

UK Standard 

Our Standard services offer a range of reliable delivery options for your non-valuable items. UK standard delivery comes in 2 options, 1st Class and a 2nd Class.

* 1st Class takes 3 - 5 working days

* 2nd Class takes 5 - 10 working days


International (Europe, US, Canada and The rest of the world)

International Standard

Reliable, cost-effective standard delivery. We usually do not recommend this delivery as they are not tracked. For peace of mind, we advise a tracked service.

* Europe 5 - 10 working days

* The U.S 10 - 20 working days

* Canada 10 -20 working days

*Rest of the world 10 - 30 working days

International Tracked & Signed

Fully tracked with signature on delivery and online delivery confirmation. Available to over 60 destinations. Recommended

* Europe 5 - 10 working days

* The U.S 10 - 20 working days

* Canada 10 -20 working days

*Rest of the world 10 - 30 working days

International Tracked 

Fully tracked with online confirmation of delivery. Recommended

* Europe 5 - 10 working days

* The U.S 10 - 20 working days

* Canada 10 -20 working days

*Rest of the world 10 - 30 working days

International Signed

Tracked in the UK with a signature taken on delivery. After the parcel has left the U.K, it can not be tracked.

* Europe 5 - 10 working days

* The U.S 10 - 20 working days

* Canada 10 -20 working days

*Rest of the world 10 - 30 working days


DHL/DPD Delivery Service

We also have a DHL/DPD courier service integrated into our system. If you need a bit faster delivery service and will not mind the cost, you can choose this service.

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Brand: Tropiway Stock: In Stock
Cocoyam fufu flour is made from desiccated cocoyam, milled into flour powder. It is cooked like mash..
£5.71
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