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Plantain fufu flour is made from desiccated plantain, milled into flour powder. It is cooked like mashed potato into a semi-solid dough and served with any delicious African vegetable soup or soup of your choice.Plantain fufu flour is reputed to be a great inclusion in a health diet plan. It is rich..
Direction for useMeasures1 level tbsp = 15g or .5 oz1 heaped tbsp = 25g or 1 ozserving SuggestionsGravyBlend 1 level tbsp of cornflour with fat drained from the roasting tin. Then add 250ml ( half pint) of stock or water. Bring to boil, stirring continously and cook for a further 2 mins. season to t..