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Gari is a popular West African food made from cassava
tubers. The spelling 'gari' is mainly used in Cameroon, Nigeria, Sierra Leone,
Benin, Togo and 'gari' in Ghana. In some sub-Saharan regions of Africa, it is
referred to as 'gari'...
In tropical countries where plantains are cultivated, they find many diverse uses. When still green they are treated like a vegetable and may be fried to form chips. They are a popular and tasty snack throughout the Caribbean...
Some of the health benefits of sorrel Leaves include its
ability to boost eyesight, strengthen the immune system, improve digestion,
build strong bones, increase circulation, increase energy levels, help prevent
cancer, reduce certain skin conditions, lower blood pressure, increase
Ground ginger is the dried, powdered form of Zingiber officinale, a root native to Southeast Asia, India and China. Cuisines around the world use ginger as an aromatic ingredient, and the spice also has a long history as a treatment for nausea, motion sickness, gas, bloating and other digestive comp..